Serye: Kabaitan sa Katawan: Ano ang magbabago kung magpapakita ka ng kabaitan sa iyong katawan? - Online Class by Blakely Petersen
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Serye: Kabaitan sa Katawan: Ano ang magbabago kung magpapakita ka ng kabaitan sa iyong katawan?

Expert: Blakely Petersen
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Batay sa aklat na: "Body Kindness" ni Rebecca Scritchfield, tatalakayin sa webinar na ito kung ano ang maaaring maging buhay kung tayo ay mas mabait sa ating sarili. Pag-uusapan natin ang pananaliksik kung bakit mahalaga kung paano tayo nakikipag-usap at tungkol sa ating sarili, na nakatuon sa pakikiramay sa sarili at holistic na kalusugan. Aalis ka na may dalang mga nasasalat at praktikal na kagamitan upang suportahan ang iyong mga susunod na hakbang tungo sa body kindness.

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About Blakely Petersen

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