Restorative/Yin Yoga para sa Pagtitiwala - Online Class by Jennifer McKinney
Yoga Restorative Yoga

Restorative/Yin Yoga para sa Pagtitiwala

Expert: Jennifer McKinney
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Ang 60 minutong yin yoga na ito ay tumatak sa damdamin at pakiramdam ng pagtitiwala. Kung mas nagpapakita tayo para sa ating sarili at tinutupad ang ating mga pangako sa sarili, mas natutugunan natin ang sarili upang makakuha ng patnubay at pagkatapos ay magsanay ng pagsunod sa patnubay. Habang ginagawa natin ito, mas nagtitiwala tayo nang hindi alam kung ano ang susunod.

Kung mas nagtitiwala tayo, mas mababa ang stress natin sa mga sandali ng kawalan ng katiyakan... mas madali.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
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Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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