Restorative/Yin Yoga - Para sa Grounding - Online Class by Jennifer McKinney
Yoga Restorative Yoga

Restorative/Yin Yoga - Para sa Grounding

Expert: Jennifer McKinney
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Itong floor based restorative practice ay idinisenyo upang mag-imbita sa pagpapatahimik, suportado at grounded. Ang matagal na paghawak sa root chakra na nakapapawing pagod na mga poses na may grounding breath ay nakakatulong upang maialis ka sa abala ng isip at sa ligtas na katahimikan ng yin yoga.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
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Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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