Restorative/Yin para sa Panloob na Patnubay - Online Class by Jennifer McKinney
Yoga Restorative Yoga

Restorative/Yin para sa Panloob na Patnubay

Expert: Jennifer McKinney
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Magdahan-dahan at makipag-ugnayan muli sa 60-minutong restorative yin yoga class na ito na nakatuon sa pag-unawa sa iyong panloob na gabay. Sa pamamagitan ng malumanay at matagal na mga pose na naka-target sa balakang, gulugod, at paghinga, lilikha ka ng espasyo upang patahimikin ang panlabas na ingay at bumuo ng tiwala sa iyong sariling panloob na boses.

Pinagsasama ng praktis na ito na madaling gamitin para sa mga nagsisimula ang yin yoga sa mga simpleng sandali ng pagmumuni-muni, na tumutulong sa iyong maging mas malinaw, mas matatag, at mas konektado—kapwa sa ibabaw at labas ng banig.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
Health & Wellness/Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindfulness
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Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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