PROACTIVE AGING - DIET - Online Class by Dr. Lynn Anderson
Health & Wellness Holistic Health For Beginners Gentle Advanced

PROACTIVE AGING - DIET

Expert: Dr. Lynn Anderson
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Kumuha ng isang proactive na diskarte sa pagtanda! Ang iyong diyeta ay napakahalaga pagdating sa pagtugon sa mga alalahanin ng pagtanda; tulad ng pagtaas ng timbang, arthritis, mahinang buto at kalamnan at brain fog. Sa video na ito, ibabahagi ko sa iyo ang mga tip sa diyeta para sa pananatiling malusog at mahalaga sa pamamagitan ng pagkuha ng isang maagap na diskarte sa pagtanda. Ang pagtanda ay nagsisimula sa sandaling ikaw ay isinilang kaya't bigyang-pansin kung ano ang pinapakain mo sa iyong sarili araw-araw; panatilihing bata at mahalaga ang iyong katawan, isip at kaluluwa! Maging proactive!

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About Dr. Lynn Anderson

Dr. Lynn Anderson - Class Instructor
Health & Wellness/Holistic Health

Dr. Lynn Anderson

Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, Karma Master, published author, international speaker and video producer with over 30 years’ experience in the field of natural health and fitness. She has been featured in Redbook,...
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