Pranayama at Meditation Practice - Online Class by Stephanie Brail
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Pranayama at Meditation Practice

Expert: Stephanie Brail
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$ 12 OR FREE
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+60 LiL‑T
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Mag-relax at kumonekta sa loob sa pamamagitan ng isang nakapapawi na pranayama at pagsasanay sa pagmumuni-muni. Magsisimula tayo sa isang maikling pangkalahatang-ideya ng pranayama at pagmumuni-muni at pagkatapos ay tamasahin ang pagsasanay. Angkop para sa mga nagsisimula.

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About Stephanie Brail

Stephanie Brail - Class Instructor
Spirituality
Health & Wellness/Meditation
Health & Wellness/Yoga
Health & Wellness/Energy Healing
Spirituality/Christian Studies
Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
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