Pagsasama ng Yoga/Barre - Online Class by Jess Anderson
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Pagsasama ng Yoga/Barre

Expert: Jess Anderson
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Ang 30 minutong klase sa fitness na ito ay gumagamit ng parehong yoga at barre movements para sa kakaibang kombinasyon ng pagpapalakas, flexibility, at balanse. Kakailanganin mo ng upuan (para sa balanse), banig, at mga hand weights para sa klaseng ito.

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About Jess Anderson

Jess Anderson - Class Instructor
Wellness Talks
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Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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