Paghinga sa Gabi at Meditasyon - Online Class by Jennifer McKinney
Health & Wellness Mindfulness

Paghinga sa Gabi at Meditasyon

Expert: Jennifer McKinney
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Ang 15 minutong sesyon ng paghinga at pagmumuni-muni na ito ay mainam para sa pagrerelaks mula sa isang mahabang araw at/o pagpapatahimik ng isang abalang isipan. Ang paggamit ng mga pamamaraan sa pagsasanay na ito ay makakatulong upang pakalmahin ang iyong katawan at ihanda ka para sa isang mapayapang gabi, ngunit magbibigay din sa iyo ng mga bagong kagamitan na magagamit anumang oras na kailangan mo ng mabilis na pag-reset.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
Health & Wellness/Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindfulness
Health & Wellness/Wellness Coaching
Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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