Paano Suportahan ang Iyong Mga Hormone Sa Mga Holiday

Expert: Katie Bressack HHC

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Ang abalang panahon ay maaaring magdulot ng karagdagang stress, mas maraming pagnanasa sa asukal at PMS. Samahan si Katie Bressack sa ika-17 ng Nobyembre ng tanghali para matutunan ang mga pinakamahusay na paraan upang suportahan ang iyong mga hormone sa buong kapaskuhan, ang pinakamagagandang pagkain na isasama, kung paano makakuha ng kalidad ng pagtulog at pakiramdam ang iyong pinakamahusay sa buong season.

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About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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