Paano Suportahan ang Iyong Mga Hormone Sa Bagong Taon

Expert: Katie Bressack HHC

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Pagkatapos ng holiday season, maaari kang makaranas ng mas matinding PMS, masakit o mas mabibigat na regla. Alamin kung paano kumain sa isang paraan upang masuportahan ang iyong mga hormone at tumulong na balansehin ang mga ito habang sinisimulan mo ang bagong taon na may mas maraming enerhiya, mas mahusay na kalidad ng pagtulog at balanseng mga hormone.

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About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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