Mindfulness Meditation - Online Class by Elfreda Manahan-Vaughan
Spirituality

Mindfulness Meditation

Expert: Elfreda Manahan-Vaughan
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Learn the fundamentals of Mindfulness Mediation or simply reconnect with your practice in the company of others. Fully certified Meditation Instructor registered with the International Association of Meditation Instructors. Sitting meditation in comfort of your own home.

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First lesson form Elfreda Manahan-Vaughan. More to follow. All welcome

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About Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan - Class Instructor
Personal Development & Coaching
Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...
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