Mindfulness, A Practice to Improve Your Health and Work - Online Class by Colleen Cassel
Diabetes Mindfulness and Meditation

Mindfulness, A Practice to Improve Your Health and Work

Expert: Colleen Cassel
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Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.

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About Colleen Cassel

Colleen Cassel - Class Instructor
Personal Development & Coaching/Work-Life Balance
Career Development/Business Development
Personal Development & Coaching/Motivation
Personal Development & Coaching/Career Coaching
Career Development/Marketing
Health & Wellness/Employee Health

Colleen Cassel

Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information...
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