Mid-day Guided Meditation - Online Class by Adriene Nicastro-Santos
Spirituality Meditation

Mid-day Guided Meditation

Expert: Adriene Nicastro-Santos
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$ 9 OR FREE
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+45 LiL‑T
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Spend 30 minutes de-stressing and re-centering through the rich imagery and healing words of guided meditation. This opportunity is a brief, but powerful mid-day self-care break to ready yourself for the rest of your day, bring stress levels down, and connect with the Inner Self.

Adriene has been teaching mindfulness and meditation since 2009 for Penn State University staff and faculty and privately through her psycho-spritual private practice. Her meditation training and study has been through Sacred Garden Fellowship since 2008.
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Testimonials can be viewed at www.pathways2innerpeace.com

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About Adriene Nicastro-Santos

Adriene Nicastro-Santos - Class Instructor
Spirituality/Spiritual Development
Health & Wellness/Mental Health
Health & Wellness/Energy Healing
Spirituality/Meditation
Health & Wellness/Stress Management

Adriene Nicastro-Santos

Adriene Nicastro-Santos is a psycho-spiritual therapist, teacher, healer, and author living in State College, PA. Graduating from Hahnemann University in 1993 with a Master's in Group Psychotherapy, Adriene uses intuitive information blended with psycho-spiritual...
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