Mga Tool sa Pamamahala ng Stress* - Online Class by Blakely Petersen
Wellness Talks

Mga Tool sa Pamamahala ng Stress*

Expert: Blakely Petersen
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Sa lipunan ngayon, palagi tayong binobomba ng mga stressor! Ang patuloy na stress ay nauugnay sa mataas na presyon ng dugo, migraines, mga sakit sa pagtulog sa diabetes at higit pa! Tumuklas ng mga tool sa pamamahala ng stress upang makatulong na mabawasan ang stress sa iyong buhay at mapabuti ang iyong kalidad ng buhay!

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About Blakely Petersen

Blakely Petersen - Class Instructor
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