Malikhaing Serye sa Pagpaplano ng Pagkain - Online Class by Maureen Doran
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Malikhaing Serye sa Pagpaplano ng Pagkain

Expert: Maureen Doran
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Ang pagpaplano ng pagkain, pagluluto at pagkain ng mas maraming lutong bahay na pagkain ay mga nakalulusog na gawi na dapat gawin. Kapag nagluto ka para sa iyong sarili o sa iyong pamilya, mas may kakayahan kang pumili ng mga sangkap na inilalagay sa iyong mga pagkain at meryenda. Ang seryeng ito ay nilayon na:
-Tulungan kang magtatag ng isang gawain sa pagpaplano ng pagkain na akma sa iyong pamumuhay at sumusuporta sa iyong mga layunin sa kalusugan
-Bigyan ka ng praktikal at malikhaing mga diskarte para sa pagpapatibay ng isang malusog na pattern ng pagkain sa iyong sariling mga tuntunin

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About Maureen Doran

Maureen Doran - Class Instructor
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Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...
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