Lunar Ascension Breathwork: Reiki, Pranayama, at Face Yoga para sa Momentum ng Bagong Taon

Expert: Priestess Ganesa

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Ang 60 minutong klase na ito ay gumagamit ng Waxing Crescent at First Quarter Moon na enerhiya upang matulungan ang mga mag-aaral na ilabas ang pagwawalang-kilos, i-activate ang panloob na apoy, at kumpiyansa na humakbang sa kanilang mga layunin para sa 2026. Magsisimula tayo sa mga pamamaraan ng yoga sa pagpapakalma ng mukha at mata upang paginhawahin ang nervous system at gisingin ang mga intuitive center, na sinusundan ng pagpapasigla ng pranayama para sa lakas ng loob, pagganyak, at pagganyak. Isinasara ng Reiki-infused meditation ang session, na tumutulong sa mga kalahok na mag-angkla ng mga bagong intensyon at sumulong nang may malakas na lunar alignment.

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Priestess Ganesa

As a first-generation American of Afro-Cuban descent, my rich cultural heritage and upbringing have shaped my understanding and connection with the universal energy that flows through all of existence. Influenced by my grandmother, I was immersed in the mystical...

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