Loving Kindness for the Holiday Season - Online Class by Julie Holliday
Health & Wellness

Loving Kindness for the Holiday Season

Expert: Julie Holliday
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Already frazzled by holiday season preparations? Take a little time out to get into a frame of mind that will help you glide through the next few weeks. When you can focus on what it's really all about nothing else really matters!

This class will include a short guided meditation, and plenty of time to seek support on your challenges of dealing with the holiday season.

Class designed with people with chronic illness in mind.

Additional Information

You’ll need a laptop or PC to join for free. To access it live using a device you need to download the following low price app: http://www.puffinbrowser.com/download/

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About Julie Holliday

Julie Holliday - Class Instructor
Health & Wellness
Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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