Kundalini Yoga to Give Power to the Brain & Meditation for Clam Mind & Strong Nerves - Online Class by Leigh Mallis
Health & Wellness Yoga

Kundalini Yoga to Give Power to the Brain & Meditation for Clam Mind & Strong Nerves

Expert: Leigh Mallis
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Leigh brings over 20 years of experience in Kundalini Yoga and will guide your through kriyas and meditations that are great for handling the pressures of the time. This class will be physically challenging and stimulate the brain. The meditation is one of the five meditations taught specifically for the gray period of the planet.

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About Leigh Mallis

Leigh Mallis - Class Instructor
Health & Wellness/Yoga

Leigh Mallis

Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...
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