Kumain sa Labas, Manatili sa Tamang Landas - Online Class by Michelle Sugiyama
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Kumain sa Labas, Manatili sa Tamang Landas

Expert: Michelle Sugiyama
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Nakikita mo ba na ang pagkain sa labas ay isang malaking balakid sa iyong mga layunin sa kalusugan at kagalingan? Pakiramdam mo ba ay nabibigatan ka sa napakaraming pagpipilian, mga porsiyon sa restawran, at mga nakatagong menu? Hindi ka nag-iisa. Ang pagkain sa restawran ay hindi dapat mangahulugan ng pagsasakripisyo ng iyong nutrisyon. Ang praktikal at nakapagbibigay-lakas na workshop na ito ay magbibigay sa iyo ng mga kagamitan at kumpiyansa upang masiyahan sa mga sosyal na kainan nang walang kompromiso.

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About Michelle Sugiyama

Michelle Sugiyama - Class Instructor
Nutrition
Cooking/Healthy Cooking

Michelle Sugiyama

Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...
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