Intro to Meditation for Staying Calm - Online Class by Peggy Sealfon
Health & Wellness

Intro to Meditation for Staying Calm

Expert: Peggy Sealfon
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Peggy shares a powerful technique that takes you into deeper and subtler levels of mind-body integration. It is here where you can consciously let go of all that is no longer serving you. She has trained with world-renowned Yogi Master Shri Amritji (Amrit Desai) who has given her permission to share the transformational Quantum Breath Meditation. This training is accessible to both absolute beginners or veterans of meditation. It comes from the book Peggy published of Yogi Desai's teachings: Embodying the Power of the Zero Stress Zone.

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About Peggy Sealfon

Peggy Sealfon - Class Instructor
Personal Development & Coaching/Stress & Anger Management
Health & Wellness/Work-Life Balance
Personal Development & Coaching/Optimal Human Development
Health & Wellness/Energy Healing
Diabetes/Mindfulness and Meditation
Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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