Hypnotic Meditation Workshop to Clear Your Mind - Online Class by Alison Kate
Spirituality Healing Recorded Nov. 2020 Symposium: Wellness in the Time of COVID

Hypnotic Meditation Workshop to Clear Your Mind

Expert: Alison Kate
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$ 15 OR FREE
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+75 LiL‑T
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In this workshop, Alison will teach about and offer a variety of guided meditations, creative visualizations, hypnotic practices, and stress reduction techniques. Participants will become aligned in the body and mind, feel centered in the present, and experience self-healing, joy and expansion.
Benefits include:
- Clarity and focus
- Get centered in the body
- Calm the nervous system
- Relax and connect with the heart
- Balance energy points in the body
- Release metaphoric and energetic baggage and weight
- Explore what freedom means to you
- Ground anxiety and release stress

Come learn, explore, play, and get all your meditation, hypnosis, and stress-relief questions answered!

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About Alison Kate

Alison Kate - Class Instructor
Spirituality/Healing
Health & Wellness/Energy Healing
Health & Wellness/Healthy Lifestyle
Health & Wellness/Hypnotherapy
Health & Wellness/Stress Management
Fitness

Alison Kate

I am a Certified Yoga and Meditation Teacher, Hypnotherapist, Energy Healer - including Reiki, Theta Healing, and Sound/Vibrational Healing, Coach/Mentor, Essential Oils Educator, Past Life Regression Guide, Health and Wellness advocate, and Personal Growth...
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