Heartroot for a Strong Foundation - Online Class by Linda Rowe
Yoga Hatha

Heartroot for a Strong Foundation

Expert: Linda Rowe
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We'll continue to explore Heartroot through a variety of standing, balancing, supine and prone poses. Heartroot aligns us naturally from the inside out. Poses will be sustained as we take time to observe and feel the components of the Heartroot in each pose.

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About Linda Rowe

Linda Rowe - Class Instructor
Health & Wellness/Ayurveda
Yoga/Hatha
Yoga/Gentle
Spirituality/Healing
Spirituality/Meditation

Linda Rowe

I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...
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