Group Coaching Series: Pagbutihin ang Iyong Tulog, Pagbutihin ang Iyong Buhay - Online Class by Blakely Petersen

Group Coaching Series: Pagbutihin ang Iyong Tulog, Pagbutihin ang Iyong Buhay

Expert: Blakely Petersen
Recorded Program Recorded Session
$ 20 OR FREE
No Recording
Register Now
+5 LiL‑T
Description
Discussion
Rating

Class Ratings

{{ Math.round(rating_average * 100) / 100 }}
Class Rating
{{ rating_charts[rate] + '%' }}
{{ rating.short_date }}
{{ rating.user.full_name }}

This Discussion Board is Available to Registered Learners Only.

Register Now
Sleep, ang reset button para sa ating isip at katawan. Idinisenyo ang tatlong linggong klase na ito para tulungan kang gumawa ng plano sa pagtulog para ma-optimize ang pangangalaga sa sarili. Matututuhan mo ang kahalagahan ng pagtulog, kung paano makamit ang mahimbing na pagtulog, at ang agham sa likod ng pagtulog at kung paano ihanda ang katawan at isip para sa isang matahimik na gabi.

Program Details

{{ session.minutes }} minute session
Upcoming No Recording Recorded Session Live class

Other Classes by Blakely Petersen ({{classes.count}})

View
Action Menu

Multiple Experts
Classes: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
Loading
Menu
Loading Details
Coming in 3, 2, 1
Payment Pending
  • Add to Calendar
  • Message Instructor
View Bundle
Join Session
View Recording
Upcoming
No Recording
  • Add to Calendar
  • Message Instructor
  • Download Resources
View Bundle
Start Live Session
View Recording
Upcoming
No Recording
  • Edit Bundle
  • Delete Bundle
  • Add to Calendar
  • Edit Class
  • Message Registrants
  • View Report
  • Delete Class
Join LiL+ membership
  • Add to Calendar
Register Now
  • Add to Calendar

Program Details

{{ active_session.minutes }} minute session
Recorded

Confirm Deletion

Cancel
Delete