Daloy ng Yoga - Online Class by Jess Anderson
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Daloy ng Yoga

Expert: Jess Anderson
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Sa 30-minutong yoga flow na ito para sa lahat ng antas, dadaan tayo sa isang serye ng mga postura, magsasagawa ng mga pose para sa mobility at balanse, at hahanap ng pagkakataong isentro at kumonekta sa iyong sarili sa banig.

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About Jess Anderson

Jess Anderson - Class Instructor
Wellness Talks
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Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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