3 Simpleng Pang-araw-araw na Kasanayan para sa Maunlad na Buhay - Online Class by Nancy Stevens
Health & Wellness Healthy Lifestyle

3 Simpleng Pang-araw-araw na Kasanayan para sa Maunlad na Buhay

Expert: Nancy Stevens
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Tumuklas ng simple at makapangyarihang mga tool upang mabawasan ang stress, mapalakas ang emosyonal na kagalingan, at lumikha ng kalmado sa iyong abalang buhay. Sa video na ito, matututo ka ng isang epektibong pagsasanay sa paghinga, kung paano lumikha ng mga sandali ng pag-iisip upang manatiling batay, at mga paraan upang linangin ang araw-araw na pasasalamat para sa isang mas mapayapa, balanseng buhay.

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About Nancy Stevens

Nancy Stevens - Class Instructor
Spirituality/Spiritual Care
Health & Wellness
Health & Wellness/Breathwork
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindful Living
Health & Wellness/Mindfulness

Nancy Stevens

Certified Life Coach - Emotional Wellbeing Specialist -best describes Nancy Stevens' work. Her specialties and interests with all things emotional wellbeing and self-care cover multiple areas. She is passionate about supporting women in finding and extending...
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