10 Paraan para I-relax ang Iyong Katawan sa Trabaho - Multilingual - Online Class by Lolita Guarin
Health & Wellness Stress Management

10 Paraan para I-relax ang Iyong Katawan sa Trabaho - Multilingual

Expert: Lolita Guarin
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Nagtatrabaho ka ba buong araw na nakaupo sa iyong mesa? Magdusa mula sa stress, pagkabalisa at depresyon? Ang lahat ng ito ay konektado! Dumalo sa webinar na ito na puno ng magagandang tip at matutunan kung paano mag-relax, alisin ang stress at pasiglahin ang iyong katawan at isip sa ilang minuto!

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About Lolita Guarin

Lolita Guarin - Class Instructor
Health & Wellness/Stress Management
Health & Wellness/Work-Life Balance
Health & Wellness/Other

Lolita Guarin

I’m Lolita Guarin, the passionate creator of the CALM Process, a four-time #1 bestselling Amazon author, transformational speaker, and trusted coach dedicated to empowering busy professionals. As the author of pivotal works like Crush Stress While You Work...
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