$35
OR
$20
Serye ng Pelvic Floor Yoga – Matuto, I-align, Bigyan ng Kapangyarihan
Stacey Melick
Expert:
$ 35
OR
$20
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4Classes
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EnglishLanguage
Bundle Overview
Apat na workshop na idinisenyo upang tulungan kang maunawaan, kumonekta, at palakasin ang iyong pelvic floor sa pamamagitan ng yoga. Magsimula sa isang libreng intro session, pagkatapos ay bumuo ng kumpiyansa sa iyong paghinga, postura, at pagkakahanay sa tatlong guided practice-based na mga klase.
Featured Classes in Serye ng Pelvic Floor Yoga – Matuto, I-align, Bigyan ng Kapangyarihan (4)
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Meet Your Expert Instructor
About Stacey Melick
Stacey Melick
I have been teaching yoga since 2018 with a main focus being on a style of practice that is geared towards relaxation and supporting those who are at risk of chronic fatigue and burnout. I enjoy creating unique sequences for my classes and incorporating a variety...
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