Mindfulness and Yoga Class. | LearnItLive

Mindfulness and Yoga Class Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being.

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Online Class

Health & Wellness Yoga

Mindfulness and Yoga Class.

Mindfulness and Yoga Class Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being.

Expert Mercedes Gallagher

1 Session
3/5 Rating
10 Learners