Online Class
Health & Wellness
Yoga
Kundalini Yoga to Balance Prana and Apana with a Meditation for Rough Times Ahead
Leigh guides you through a super fun kriya that leads to the balance of prana and apana. Prana is the life force, the in coming breath and apana is what we are releasing with the o...
Expert Leigh Mallis
- 1 Session
- 5/5 Rating
- 16 Learners