Intro to Ashtanga | LearnItLive

Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice.

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Online Class

Yoga Ashtanga

Intro to Ashtanga

Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy an...

Expert Sara Fox

1 Session
5/5 Rating