How to Stop Beating Yourself Up All The Time in 2016 - a... | LearnItLive

If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology, Buddhism and neuroscience to learn why we beat ourselves up.

เข้าสู่ระบบ / ลงทะเบียน

Online Class

Spirituality

How to Stop Beating Yourself Up All The Time in 2016 - and how to start loving yourself

If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology, Buddhism and neurosci...

Expert Dr Perpetua Neo

1 Session
22 Learners