Foam Rolling for Daily Aches and Pains 101 | LearnItLive

Introduction to Foam Rolling and Self Myofascial Release Class: Using Soft Foam Rollers I'll teach you tips and tricks for using these wonderful rollers before and after class and in the comfort of your own home.

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Online Class

Pilates Special Populations

Foam Rolling for Daily Aches and Pains 101

Introduction to Foam Rolling and Self Myofascial Release Class: Using Soft Foam Rollers I'll teach you tips and tricks for using these wonderful rollers before and after class and...

Expert Sue Gann

1 Session