Chair Yoga & Qigong - The 8 Brocades | LearnItLive

This is a chair-based class but can be done standing! I teach a chair version of the famous qigong practice known as The 8 Brocades. You may have heard other titles, such as “8 Pieces of Silk” or whatnot.

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Health & Wellness

Chair Yoga & Qigong - The 8 Brocades

This is a chair-based class but can be done standing! I teach a chair version of the famous qigong practice known as The 8 Brocades. You may have heard other titles, such as “8 Pie...

Expert Stephanie Brail

1 Session
4.6/5 Rating
3 Learners