Chair Yoga for the work day | LearnItLive

The intention of this class is to allow you to return to your work day refreshed and relaxed. The class will offer mostly chair and some standing postures, as well as guided meditation and mindful breathing.

เข้าสู่ระบบ / ลงทะเบียน

Online Class

Yoga Therapeutic

Chair Yoga for the work day

The intention of this class is to allow you to return to your work day refreshed and relaxed. The class will offer mostly chair and some standing postures, as well as guided medita...

Expert Veronica Lewinger

1 Session
1 Learners