Series: Getting Ready for Weight Management

Эксперт: Lynda Enright

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Getting Ready for Successful Weight Management

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Дискуссии

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If you struggle to get started, or maintain a healthy plan of action, this class is for you. You will learn strategies to shift your current mindset as it relates to weight management and components of a successful, long-term approach which includes nutrition, stress, mindless eating, and physical activity. Individuals often join weight loss programs before they are truly ready to begin. This is not a weight loss program, but the opportunity to prepare yourself to successfully engage in a plan and understand the best approach for you. You will participate in three one-hour weekly group sessions and follow up with a personal coaching/nutritionist session to assist in planning your next steps.

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Информация Lynda Enright

Nutrition/Nutrition

Coaching Series

CME

CME/Other

Nutrition

Take Action Program for Weight Management

Lynda Enright

Lynda is a Registered Dietitian Nutritionist and Health and Wellness Coach with over 20 years ’experience educating and supporting her clients to eat well to achieve their optimal health. Lynda received her Master of Science degree in nutrition from the University...

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