Supercharge Your Life: Are you getting the most out of your yoga practice?

Especialista: Peggy Sealfon

Programa Gravado Sessão Gravada

$ 15 OU GRATUITAMENTE

Sem Gravação

Registrar agora

+75 LiL‑T

1

Sessão
English

Idioma do áudio
Supercharge Your Life: Are you getting the most out of your yoga practice Mini-Certification

Certificação

Descrição

Discussão

Avaliação

Classificações de classe

Avaliação de classe

Este fórum de discussão está disponível apenas para alunos registrados.

Registrar agora

Yoga may not be what you think it is. As a result, you may not truly be reaping the benefits from your practice. Yoga goes way beyond fitness. This class shows you how to use yoga to free yourself physically, mentally and emotionally from all that may be holding your back in your life. It does not matter if you are inflexible, out of shape or have never done yoga. What matters is how fully engaged you are in each experience. You will learn to dismantle reactions and self-criticisms on a yoga mat and be able to use that to interact with your life off the mat in a new way. You will cultivate more confidence and an improved connection to good health, personal talents and purpose.

Detalhes do programa

{{ session.minutes }} sessão de minutos

Por vir Sem Gravação Sessão Gravada aula ao vivo

Sobre Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...

29 recomendar

Ver perfil

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Vários especialistas

Especialista: {{ one_class.first_name}} {{ one_class.last_name}}

Aulas: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}