$9
OU
GRATUITAMENTE
Power Yoga
Especialista:
Laila Howard
Programa Gravado
Sessão Gravada
$ 9
OU
GRATUITAMENTE
-
1Sessão
-
15Total de alunos matriculados
-
EnglishIdioma do áudio
Descrição
Discussão
Avaliação
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Este fórum de discussão está disponível apenas para alunos registrados.
Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle-focused movements.
Donations gratefully collected on behalf of Girls on the Run to support the Atlanta and Chicago councils, specifically.
Girls on the Run is a life-changing program for 8- to 13-year-old girls that promotes girl empowerment by teaching life skills through lessons and running. It reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection between physical and emotional health, the program addresses the whole girl when she needs it the most.
If you are unfamiliar with the incredible work of the organization, please see more here: https://www.girlsontherun.org/
Donations gratefully collected on behalf of Girls on the Run to support the Atlanta and Chicago councils, specifically.
Girls on the Run is a life-changing program for 8- to 13-year-old girls that promotes girl empowerment by teaching life skills through lessons and running. It reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection between physical and emotional health, the program addresses the whole girl when she needs it the most.
If you are unfamiliar with the incredible work of the organization, please see more here: https://www.girlsontherun.org/
Detalhes do programa
{{ session.minutes }} sessão de minutos
Por vir
Sem Gravação
Sessão Gravada
aula ao vivo
Baseado em doação
Girls On The Run Saber mais
$10
Doação sugerida
$20
$5
$3
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Sobre Laila Howard
Laila Howard
Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...
10 Aprendizes (15)
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