Motherwort: Mind-Body Medicine for Mothers

Motherhood is sacred...and the hardest experiential path a woman walks.
Nothing else offers the same in-your-face invitation into core wounds, fears, societal pressure, femininity, and self-love discovery.

So many of my clients are women just like you--no longer recognizing your body, frustrated, full of secret shame and/or worry, and disconnected with yourself. I was too!

This class offers you the best of what I learned (the hard way), how traditional medicine heals and what science has to say about modern motherhood.

Sacred Femininity
Being a mother is only one aspect of the sacred feminine. Explore the matrix of femininity to understand the complexity and potential.

Reality-check
Motherhood is amazing and hard as hell. Learn how to prioritize emotions and reprogram the guilt-trips. Let the rest go! Embody the "Good Enough Mother".

Balance
The most important medicine for the modern mom is balance. Explore how to create balance for yourself and family through holistic theory and lifestyle.

Renew
The female body is one of constant renewal. This rebirthing of ourselves is essential to engage with the full feminine experience.
The Mind-Body skills of guided meditation, active imagination and body-talk will allow you to enhance your ability to renew daily and be the mother you desire to be.

Enjoy a quiet morning without the kids and virtually commune with other women like you. Fill a plate with fresh breakfast and have a cup of nourishing tea. This is time for you to do the self-care needed to be the mom you want to be.