How to Plate Up Masterclass - Food Combining for Gut Health & Vitality

Nicole Du Guay, Founder of Manifest Design Studio, shares her personal experience and journey with holistic health and nutrition, along with her expertise from over 10 years as Health and Wellbeing Practitioner, Educator and Coach. Hoping to empower others to feel confident and experience vibrant holistic health and wellbeing, Nicole shares a beautiful and simple method to fill your body with really great nutrition and how to use this simple 3 Pillar Methodology effectively, so that you can live the most energized life, filled with vitality and truly thrive in all you do!

Learning Objectives
- What are the 3 main systems in the body and how to best support them for vibrant health and wellbeing
- Increase awareness of healthy living practices to improve the quality of your life, relationships and your business
- Foster an understanding of functional nutrition and the most important aspects to supporting vibrant health
- Learn how you can implement this simple 3 Pillar Methodology easily into your daily life without needing to obsess over food and/or your diet
- Discover the mind-body-spirit holistic health and wellbeing program offered by Nicole Du Guay
- Includes recipe book and worksheets (live event only)

Your Guide:
Nicole Du Guay (pronounced “doo-gay”) – Adaptive Yoga Teacher, Certified Holistic Nutritionist, Reiki Master Teacher, ThetaHealing Practitioner, Psychology Major, Business Design Consultant