$15
OU
GRATUITAMENTE
BE the Calm in the Storm
Especialista:
Julie Hutsell-Starling
Programa Gravado
Sessão Gravada
$ 15
OU
GRATUITAMENTE
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1Sessão
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Breathwork and Meditation techniques to become the calm in the storm in 3 minutes.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
Detalhes do programa
{{ session.minutes }} sessão de minutos
Por vir
Sem Gravação
Sessão Gravada
aula ao vivo
Baseado em doação
$15
Doação sugerida
$30
$8
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Sobre Julie Hutsell-Starling
Julie Hutsell-Starling
Doctor of Acupuncture and Chinese Medicine (DACM)
Experience in my field since: 2005
I enjoy my work as: Coach - Individuals, Coach - Groups, Podcast Guest, Public Speaker, Workshop Facilitator, In Person Services Provider, In Person Events Creator, Teacher,...
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