Yoga Nidra: Guided meditation for deep relaxation

Pakar: Lori Batcheller

Program Dirakam Sesi Rakaman

$ 15 ATAU PERCUMA

Tiada Rakaman

Daftar sekarang

+75 LiL‑T

Kongsi

1

Sesi
14

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

Join us for a deeply relaxing Yoga Nidra session. During this practice, you will lie comfortably still as you are guided into a state of deep conscious relaxation also known as yogic sleep. This powerful healing practice restores the proper flow of energy throughout the body/mind, allowing the systems to function properly and maximizing the potential of the body/mind to heal itself. Yoga Nidra is more rejuvenating than ordinary sleep and will bring you into a state of blissful awareness.

Butiran Program

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Akan datang Tiada Rakaman Sesi Rakaman Kelas langsung

Tentang Lori Batcheller

Health & Wellness/Yoga

Health & Wellness/Massage & Bodywork

Yoga/Kripalu

Yoga/Yoga nidra

Yoga/Therapeutic

Yoga/Gentle

Lori Batcheller

Lori Batcheller, CYT, MA, MPT, LMT has been practicing yoga since 2000 and teaching since 2005 following a year-long Seva residential experience at Kripalu Center for Yoga & Health in the Berkshires of western Massachusetts. She taught Guest Yoga and R&R workshops...

Lihat profil

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