Yoga for Brain Health ~ 20 Minutes to a Better Life

Pakar: Doug Hayward

Program Dirakam Sesi Rakaman

$ 9 ATAU PERCUMA

Tiada Rakaman

Daftar sekarang

+45 LiL‑T

Kongsi

1

Sesi
58

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a developed practice brings to life.

Butiran Program

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Akan datang Tiada Rakaman Sesi Rakaman Kelas langsung

Tentang Doug Hayward

Health & Wellness/Brain Health

Health & Wellness/Yoga

Career Development/Presentation

Spirituality

Spirituality/Energy Work

Spirituality/Healing

Doug Hayward

20 minutes to a Better life! Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember. Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along...

Lihat profil

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