Yoga Flow - 12 Classes For $45! - Online Class by Cindy Bartz
Health & Wellness Yoga

Yoga Flow - 12 Classes For $45!

Pakar: Cindy Bartz
Program Dirakam Sesi Rakaman
$ 45
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Daftar sekarang
+225 LiL‑T
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

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Breathe, Move & Energize!

Ready to reduce stress and energize your body?

12 Yoga Classes are included in this series.
All classes are designed to reduce stress using the breath with dynamic movements and poses to release tension and energize the body.

Each class is different but equally energizing. We will begin with a traditional flow such as sun salutations and move into salutation variations and standing flows. Poses will combine strength, flexibility and balance.

Classes will also include floor exercises and a final relaxing guided meditation.

All levels of experience are welcome.

Maklumat tambahan

It may be helpful to have the following:
* Yoga Strap
* 2 Blocks

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Tentang Cindy Bartz

Cindy Bartz - Class Instructor
Health & Wellness/Fitness
Health & Wellness/Holistic Health
Health & Wellness/Yoga
Health & Wellness/Healthy Eating
Yoga/Hatha
Yoga/Gentle

Cindy Bartz

Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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