Weights and Foam Roller Class | LearnItLive

Building on the traditional Pilates mat exercises we will challenge our Powerhouse further by adding hand weights for resistance and the foam roller for greater spinal articulation and balance challenges.

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Online Class

Pilates

Weights and Foam Roller Class

Building on the traditional Pilates mat exercises we will challenge our Powerhouse further by adding hand weights for resistance and the foam roller for greater spinal articulation...

Expert Susannah Cotrone

1 Session
4.3/5 Rating