Vinyasa - Online Class by Sera Melini
Health & Wellness LiL+ Exclusive Programs

Vinyasa

Pakar: Sera Melini
Program Dirakam Sesi Rakaman
$ 12 ATAU PERCUMA
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Daftar sekarang
+60 LiL‑T
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang
In this 1h all-levels Vinyāsa practice, we will be guided by the teachings of Āyurveda as a means to focus the mind and balance the energies of the body. The practice is geared around adjusting the qualities of the body to balance and support those of the tuned breath. Engaging in this method opens the practitioner to move in a unique and fully embodied way - in service to Prāṇa. By the end of class, each person's breath, body, and mind will unify, which will leave them feeling powerful, dynamic, calm, and perceptive. And, as always, śavāsana will be supported by the sweet lull of mantra. Come and join us.

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Tentang Sera Melini

Sera Melini - Class Instructor
Health & Wellness/Healthy Lifestyle
Health & Wellness/Holistic Health
Health & Wellness/Yoga
Health & Wellness/Ayurveda
Health & Wellness/Breathwork
Health & Wellness/Meditation

Sera Melini

Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...
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