The Science of Breath | LearnItLive

Class Summary: The Science of Breath This 10-minute class introduces the science behind breathing and explains why breath is one of the most powerful and accessible tools for regulating stress, energy, focus, and

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Health & Wellness Healthy Lifestyle

The Science of Breath

Class Summary: The Science of Breath This 10-minute class introduces the science behind breathing and explains why breath is one of the most powerful and accessible tools for regul...

Expert Lisa Charles

1 Session
5/5 Rating
3 Learners