Sesi Senaman: Litar Pancaragam Senaman - Online Class by Diane Strand
Fitness

Sesi Senaman: Litar Pancaragam Senaman

Pakar: Diane Strand
Program Dirakam Sesi Rakaman
$ 9 ATAU PERCUMA
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+45 LiL‑T
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang
Classes can become overly complicated using all of the latest and greatest exercise equipment. However, the simplicity and effectiveness of resistance bands has created renewed popularity for this equipment, especially as more individuals exercise at home. Bands are very convenient and portable and they can challenge any muscle group or fitness level. Enjoy a 15-minute conditioning class that employs resistance bands to sculpt and tone the arms, legs, glutes and core!

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Tentang Diane Strand

Diane Strand - Class Instructor
Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...
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