Relaxation through Breath – Restorative Yoga | LearnItLive

In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya Kosha).

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Relaxation through Breath – Restorative Yoga

In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya K...

Expert Sera Melini

1 Session
4.7/5 Rating
4 Learners