Overcome the Overwhelm: Energy Management for Empaths and Highly Sensitive People

Knowing you are an Empath or HSP is half the battle. The other half is learning how to manage your energy so you can experience your sensitivities as a gift and reclaim your personal power. Energetic overwhelm can affect you in several ways. You not only struggle with your day-to-day productivity but manifesting your ultimate dreams and desires is met with inner resistance because your energy field is already oversaturated. Understanding your unique energetic needs to create healthy and sustainable boundaries is a must.

In this workshop, Jean Bromage will share with you a simple energetic tool you can use anytime, anywhere to return to center and restore your energy. She'll also lead you through a meditation to help you unwind and relax the nervous system and discuss why this is so important. She will then guide you through pinpointing where your energy gets depleted and how this reveals your ultimate intuitive gifts.

Come away inspired to discover how you can relax into a way of being in the world that renews your energy and helps you to thrive.