Nutrition Power Half Hour

Pakar: Tricia Silverman

Program Dirakam Sesi Rakaman

$ 15 ATAU PERCUMA

Tiada Rakaman

Daftar sekarang

+75 LiL‑T

Kongsi

1

Sesi
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

Learn about the keys to good nutrition in this power-packed hour. Discover an easy way to use the food label for smart shopping, see why calories count, and learn simple techniques for portioning food. Hear about the sneaky ways sugar can affect your health, gain some helpful tips on dining out, and see how mindful eating can change your relationship with food.

Butiran Program

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Akan datang Tiada Rakaman Sesi Rakaman Kelas langsung

Tentang Tricia Silverman

Health & Wellness/Healthy Lifestyle

Tricia Silverman

Tricia is a registered dietitian, group fitness instructor, personal trainer, and wellness coach. She is an international virtual and live presenter, and specializes in creating and delivering exciting and engaging group wellness programs. She is the author...

Lihat profil

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